Stress fractures in the foot are small cracks in a bone that often develop from repeated stress rather than a sudden injury. They are common in athletes, runners, and people who increase activity too quickly. The bones of the foot carry body weight with every step, so repeated pressure can slowly cause this type of damage. Pain often begins during activity and may recede with rest at first. Eventually, the pain can become more constant and may affect walking. Swelling or tenderness in one area of the foot may also occur. Because stress fractures can be hard to see early, professional evaluation is important when foot pain continues.
A podiatrist can examine the painful area and look for signs of a stress fracture. The evaluation may include questions about activity level, recent changes in training, and any past foot problems. Imaging may be needed because some stress fractures do not show clearly right away. A podiatrist can also check foot structure and walking pattern to see whether extra pressure is being placed on certain bones. Treatment depends on the location and severity of the fracture. The goal is to protect the bone while it heals and reduce the chance of the injury returning.
Prompt podiatry care can help prevent a small stress fracture from becoming a more serious foot injury. Without proper care, continued pressure may slow healing or lead to a complete break in the bone. A podiatrist can create a treatment plan, monitor recovery, and guide a safe return to activity when healing is complete. Professional foot fracture treatment also helps address the cause of the injury, which may include training stress or uneven pressure on the foot. If you have ongoing foot pain, swelling, or tenderness, it is suggested that you consult a podiatrist for an evaluation.
Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Dr. Kevin Davis from Davis Foot & Ankle Centers. Our doctor can provide the care you need to keep your pain free and on your feet.
Dealing with Stress Fractures of the Foot and Ankle
Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.
What Are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
- Runners
- People affected with Osteoporosis
- Tennis or basketball players
- Gymnasts
- High impact workouts
Symptoms
Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.
If you have any questions please contact our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
