Items filtered by date: July 2021

Tuesday, 27 July 2021 00:00

Three Types of Flat Feet

The medical name for flat feet is pes planus. Flat feet are a foot condition that affects the arch, which can be absent or extremely low. Many patients have no symptoms with this condition, and it does not interfere with accomplishing daily activities. Some people, however, are severely affected by flat feet, and can experience symptoms that often include easily becoming tired, pain in the heel and arch area, and difficulty standing on the toes. Flat feet can be caused by genetic factors, foot injury, aging, and pregnancy. There are three groups of flat feet. Mild cases may be relieved when arch supports are used. Moderate flat feet may affect the Achilles tendon, and can be painful. If flat feet are severe, the foot may be deformed. It is suggested that patients who have any type of flat feet be under the care of a podiatrist who can effectively treat this condition.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Kevin Davis from Davis Foot & Ankle Centers. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is Flexible Flat Foot?
Wednesday, 21 July 2021 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 20 July 2021 00:00

How Can I Prevent Foot Ulcers?

Diabetic foot ulcers (DFUs) are a common complication of diabetes. These foot wounds are difficult to detect in their early stages and heal slowly and poorly, creating a high risk of infection. Fortunately, it is possible to prevent DFUs. The first step in doing so is to protect your feet. Wear comfortable, well-fitting shoes and avoid walking barefoot, even in the home. Small injuries to the foot can go unnoticed and worsen over time due to the lower limb nerve damage and poor circulation that many diabetics face. Protecting your feet helps to avoid those small injuries. Another important step in preventing DFUs is to inspect the feet daily for any abnormalities, such as cuts, scrapes, sores, discoloration, pain, or strange sensations like tingling and numbness. If you notice anything unusual during a daily inspection, contact a podiatrist as soon as possible. A podiatrist can diagnose and treat foot ulcers before they become too severe.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Kevin Davis from Davis Foot & Ankle Centers. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Tuesday, 13 July 2021 00:00

Understanding Morton’s Neuroma

A neuroma is a condition where the tissue that surrounds a nerve becomes thickened and inflamed. A neuroma can materialize around any nerve of the body, but when it occurs between the 3rd and 4th toes (or less commonly the 2nd and 3rd toes), it is known as Morton’s Neuroma. This benign growth of nerve cells can cause tingling, pain, and numbness in the ball of the foot—often making it feel as if there is a pebble stuck in your shoe. It is suggested that you see a podiatrist if you suspect you have Mortaon’s neuroma, as the condition may worsen and possibly lead to permanent nerve damage.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Kevin Davis of Davis Foot & Ankle Centers. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Tuesday, 06 July 2021 00:00

Preventing Falls in Children

Falls are a leading cause of injury for not just older adults, but also for children. In fact, falls are the leading cause of injury in children from birth to about 19 years of age. Falls can result in a variety of foot and ankle injuries, from sprains to fractures and beyond. Fortunately, there are steps you can take to prevent your child from falling and incurring a serious injury. If your child plays on a playground, check the surface under the playground to ensure that it is soft and safe, as well as supervise your child while they play. Make your home safer by using stair gates and guard rails to prevent your child from falling down the stairs. If your child participates in sports, make sure that they wear helmets, padding, or any other safety gear that the sport requires. If your child falls and injures their feet or ankles, take them to see a podiatrist who can diagnose and treat their condition.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Kevin Davis from Davis Foot & Ankle Centers. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Thursday, 01 July 2021 00:00

All About Athlete's Foot

Athlete’s foot is a fungal infection of the skin on the feet. It can cause symptoms such as skin redness, scaling, peeling, or flaking, as well as itching, stinging, and burning on the feet. Athlete’s foot can affect any part of the foot, but is usually found on the soles of the feet, in between the toes, or on the toenails. Mild athlete’s foot can be treated through over-the-counter topical creams, sprays, or powders. More severe infections may require prescription topical or oral medications. Athlete’s foot is considered to be highly contagious and can spread from person to person or it can even spread from your feet to other parts of your body. If you have athlete’s foot it is suggested that you see a podiatrist for proper treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Kevin Davis from Davis Foot & Ankle Centers.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Athlete's Foot

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