Items filtered by date: July 2025
Understanding Your Foot Strike While Running
Foot biomechanics play a vital role in running efficiency and injury prevention. Every runner has a unique foot strike pattern that influences movement and impact. A heel strike occurs when the heel contacts the ground first, often seen in long-distance runners and associated with a longer stride. A midfoot strike involves landing evenly on the middle of the foot, promoting balance and reducing impact. Additionally, a forefoot strike places pressure on the ball of the foot, often used by sprinters and minimalist runners. Each style affects muscles and joints differently. A podiatrist can assess your gait, identify imbalances, and recommend footwear or orthotics. If you have sustained a foot injury while running, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on how to protect your feet while running.
If you have any concerns about your feet, contact Dr. Kevin Davis from Davis Foot & Ankle Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.
Biomechanics in Podiatry
Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.
A History of Biomechanics
- Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
- In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.
Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.
Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.
If you have any questions please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Gout Pain Can Be Managed
Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.
Lifestyle Choices and Their Effect on Rheumatoid Arthritis in the Feet
Rheumatoid arthritis is an inflammatory condition that often targets the small joints in the feet and ankles. Certain lifestyle habits may influence both the development and progression of the disease. Smoking is linked to increased joint damage and may reduce the effectiveness of medication. Excess body weight adds pressure to the joints, increasing pain and limiting mobility. Staying active with low-impact exercise can help preserve range of motion and improve strength without adding stress. Wearing supportive footwear and cushioned insoles may ease discomfort during daily movement. Attention to stress levels, nutrition, and rest also plays a role in managing symptoms and maintaining joint health. If you are noticing pain, stiffness, or swelling in your feet and ankles, it is suggested that you schedule an appointment with a podiatrist for additional relief options.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Kevin Davis of Davis Foot & Ankle Centers. Our doctor will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
- Swelling and pain in the feet
- Stiffness in the feet
- Pain on the ball or sole of feet
- Joint shift and deformation
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
