Items filtered by date: November 2022

Peripheral artery disease, PAD, is a circulatory condition that results from the buildup of fatty deposits that collect in the blood vessels. While some people with PAD do not experience symptoms, others feel pain when they walk that recedes when they rest. Other symptoms include loss of hair on the legs and feet, numbness in the legs, and brittle slow-growing toenails. In addition, people with peripheral artery disease may have sores on the feet and ankles that do not heal, and changes of color on the skin. PAD commonly affects people who smoke or have diabetes, high blood pressure, and high cholesterol. These conditions all cause or contribute to the narrowing of the blood vessels that serve the feet. Exercising and giving up smoking are the top two ways to decrease the effects of peripheral artery disease. Medication and in some cases surgery may be prescribed. If you believe you have PAD, it is a good idea to consult a podiatrist for help in determining the best treatment plan for you.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Dr. Kevin Davis from Davis Foot & Ankle Centers. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Peripheral Artery Disease
Tuesday, 22 November 2022 00:00

Toe Pain and Biking

Toe pain can be an annoyance for a variety of different individuals. Different kinds of activities can increase one’s susceptibility to toe pain or exacerbate existing toe pain. Cycling/biking is one such activity. If you are a cyclist that feels pain in their toes after cycling, then it is possible that your cycling shoes are simply too tight. Often, cycling shoes are more restrictive. Since one’s feet can expand in size during a session of cycling, this can make the feet feel as if they do not fit in the shoes. Toe pain might result from this. As a general rule, the toes should have sufficient space in one’s cycling shoes to move freely. This can potentially reduce the extent to which one might experience toe pain. If you are a cyclist, contact a podiatrist today for more information.

Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Kevin Davis of Davis Foot & Ankle Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toe Pain
Wednesday, 16 November 2022 00:00

Baseball Foot Injuries

Often when an athlete engages in a particular sport, they make themselves more susceptible to specific kinds of foot injuries and afflictions. For example, baseball players have a specific set of foot conditions that they can develop. Baseball players wear cleats, which can sometimes create complications in the forefoot area. Such complications might affect the sesamoids and exacerbate neuromas. Since baseball players also engage in a significant amount of running when fielding balls and dashing from base to base, a baseball player might also be susceptible to an ankle sprain. If you are a baseball player that is neglecting the health of your feet, do not take any chances. See a podiatrist today for evaluation and treatment of any potential problems. 

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Kevin Davis of Davis Foot & Ankle Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot and Ankle Injuries

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 08 November 2022 00:00

Recovering From Cuboid Syndrome

Cuboid syndrome is a condition of the foot that involves the cuboid bone. This bone is located on the outside of the foot and has a slightly cubical shape. If this bone moves out of alignment with the heel bone, this condition may develop. When determining how long it will take to recover from cuboid syndrome, it is important to consider several different relevant factors. Specifically, one’s recovery time from cuboid syndrome can depend on the duration of time in which the condition was present before treatment commenced. Additionally, recovery from cuboid syndrome can be influenced by the extent to which other injuries are present in the affected areas. One common injury includes ankle sprains. If such injuries are present, then recovery might last perhaps several weeks longer. Additionally, pain relief from cuboid syndrome often occurs within a few days. If you believe that you have cuboid syndrome, contact a podiatrist today.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Kevin Davis from Davis Foot & Ankle Centers. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Cuboid Syndrome
Tuesday, 01 November 2022 00:00

Finding the Right Shoe for Trail Running

Runners who run on tracks or other smooth surfaces may have the perfect shoes for that environment. However, if a runner switches to trail running, the old footwear may not fill the requirements. Running experts suggest that trail runners wear shoes that include extra protection against sharp objects and provide soles with extra grip. Lug patterns on the bottom of the sole may differ for runs on muddy or rugged terrain. A wide forefoot in the shoe is important for running long distances or for runners who have wide feet. The weight of the shoe is another factor that must be considered, depending on how far you plan to run. Having a padded collar and tongue can also cushion the feet and provide support. For more information on protecting your feet during a trail run, it might be a good idea to consult with a podiatrist. 

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Dr. Kevin Davis from Davis Foot & Ankle Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

  • Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
  • There should be little to no slipping at the heel
  • Don’t assume your size in one shoe brand will be your size in another
  • Do not lace up your shoes too tightly
  • Walk around in the store with your new shoes before you buy them

If you have any questions please feel free to contact our our office located in Springfield, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Choosing the Right Running Shoe

Connect With Us